Weigh In record (no journal entry) for 26 April 2022
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65.3 kg
Lost so far: 1.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 37.90g | Prot: 23.92g | Carbs: 58.23g.
Breakfast: Peach Bum, Soft Boiled Egg. Lunch: Woolworths Full Cream Plain Yoghurt, Pecans, Date. Snacks/Other: Coffee with Milk. more...
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Losing 3.9 kg a Week
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Jeanette-Odendal's Weight History
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