Weigh In record (no journal entry) for 14 January 2015
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79.3 kg
Lost so far: 0.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2015:
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338 kcal
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Fat: 13.44g | Prot: 11.94g | Carbs: 42.67g.
Breakfast: Ham and Cheese Sandwich, Bakers Lemon Creams (2). more...
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Losing 1.4 kg a Week
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Jeanette-Odendal's Weight History
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