Jeanette-Odendal's Journal, 04 Jun 18

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Weigh In record (no journal entry) for 04 June 2018

64.3 kg Lost so far: 15.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

1234 kcal

Fat: 90.74g | Prot: 77.30g | Carbs: 16.61g. Breakfast: USN Bluelab 100% Whey Protein, Douglasdale Fresh Cream. Lunch: USN Bluelab 100% Whey Protein. Dinner: Cream Cheese, Cabbage, Minced Beef. Snacks/Other: Coffee with Milk. more...

2241 kcal

Exercise: Resting - 7 hours, Crossfit - 1 hour, Sleeping - 8 hours, Desk Work - 8 hours. more...

Gaining 4.0 kg a Week

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Jeanette-Odendal's Weight History

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Jeanette-Odendal's Journal, 04 Jun 18

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Jeanette-Odendal's Weight History