Weigh In record (no journal entry) for 04 September 2016
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64 kg
Lost so far: 16 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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508 kcal
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Fat: 45.85g | Prot: 18.93g | Carbs: 4.34g.
Breakfast: PnP Fresh Cream, USN Banting Protein. Snacks/Other: Coffee with Milk. more...
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Losing 0.3 kg a Week
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Jeanette-Odendal's Weight History
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