Date Started: 21 Aug 17

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 97 kg
01 May 20	83.4 kg	Reasonably Well
05 Mar 20	85.8 kg	Reasonably Well
21 Feb 20	86.6 kg	Reasonably Well
07 Feb 20	85.4 kg	Reasonably Well
07 Jan 20	85 kg	Reasonably Well
31 Dec 19	84.7 kg	Reasonably Well
24 Dec 19	84.2 kg	Reasonably Well
23 Dec 19	84.4 kg	Reasonably Well
18 Dec 19	84.9 kg	Reasonably Well
12 Dec 19	84.7 kg	Reasonably Well
14 Nov 19	84.4 kg	Reasonably Well
12 Nov 19	84.5 kg	Reasonably Well
05 Nov 19	85.7 kg	Reasonably Well
31 Oct 19	83.8 kg	Reasonably Well
24 Oct 19	84.1 kg	Reasonably Well
18 Oct 19	84.5 kg	Reasonably Well
15 Oct 19	85.4 kg	Reasonably Well
10 Oct 19	84.5 kg	Reasonably Well
08 Oct 19	85.5 kg	Reasonably Well
01 Oct 19	85.8 kg	Reasonably Well
19 Sep 19	84.4 kg	Reasonably Well
12 Sep 19	84.6 kg	Reasonably Well
05 Sep 19	84.5 kg	Reasonably Well
22 Aug 19	85.7 kg	Reasonably Well
15 Aug 19	86.6 kg	Reasonably Well
08 Aug 19	87.4 kg	Reasonably Well
01 Aug 19	87.1 kg	Reasonably Well
30 Jul 19	88.7 kg	Reasonably Well
23 Jul 19	89.7 kg	Reasonably Well
08 Jul 19	88 kg	Reasonably Well
28 Jun 19	87.6 kg	Poorly
05 Jun 19	87.2 kg	Reasonably Well
16 May 19	86.6 kg	Reasonably Well
07 May 19	86.5 kg	Reasonably Well
29 Apr 19	85.2 kg	Reasonably Well
23 Apr 19	87.5 kg	Reasonably Well
16 Apr 19	87.8 kg	Reasonably Well
11 Apr 19	90 kg	Reasonably Well
02 Apr 19	90.7 kg	Poorly
18 Mar 19	92.1 kg	Reasonably Well
12 Mar 19	93.2 kg	Reasonably Well
11 Feb 19	93 kg	Reasonably Well
04 Feb 19	93.2 kg	Reasonably Well
22 Jan 19	93.4 kg	Poorly
14 Nov 18	93 kg	Poorly
17 Apr 18	90.7 kg	Reasonably Well
12 Apr 18	88.1 kg	Reasonably Well
09 Apr 18	86.7 kg	Poorly
26 Mar 18	88.5 kg	Reasonably Well
19 Mar 18	89.8 kg	Poorly
05 Mar 18	91.3 kg	Poorly
19 Feb 18	93.1 kg	Poorly
11 Jan 18	97.5 kg	Poorly
16 Nov 17	95.7 kg	Reasonably Well
10 Nov 17	96.1 kg	Reasonably Well
04 Nov 17	96.5 kg	Reasonably Well
03 Nov 17	96.5 kg	Reasonably Well
01 Nov 17	96.9 kg	Poorly
18 Oct 17	97.7 kg	Reasonably Well
11 Oct 17	98 kg	Poorly
27 Sep 17	97.8 kg	Reasonably Well
26 Sep 17	96.7 kg	Poorly
11 Sep 17	97.6 kg	Poorly
23 Aug 17	96.6 kg	Poorly
21 Aug 17	97 kg	Reasonably Well

Date Started: 10 Jul 17

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 98 kg
10 Jul 17	98 kg	Not Applicable

Date Started: 28 Sep 16

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 88 kg
20 Jun 17	96.3 kg	Poorly
28 Feb 17	94.3 kg	Poorly
30 Jan 17	93.8 kg	Reasonably Well
13 Jan 17	91.6 kg	Reasonably Well
05 Jan 17	94.4 kg	Poorly
21 Nov 16	91 kg	Reasonably Well
08 Nov 16	88.8 kg	Reasonably Well
28 Oct 16	88.6 kg	Reasonably Well
22 Oct 16	88 kg	Poorly
12 Oct 16	89.3 kg	Poorly
28 Sep 16	88 kg	Not Applicable

Date Started: 26 Oct 15

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 97 kg
04 Jul 16	86.3 kg	Reasonably Well
28 Jun 16	84.5 kg	Poorly
18 Jun 16	85.3 kg	Poorly
21 May 16	83.6 kg	Reasonably Well
16 May 16	84.1 kg	Reasonably Well
09 May 16	85.8 kg	Reasonably Well
03 May 16	86.2 kg	Reasonably Well
30 Apr 16	81.8 kg	Reasonably Well
25 Apr 16	85.9 kg	Reasonably Well
20 Apr 16	85.1 kg	Reasonably Well
11 Apr 16	85.7 kg	Reasonably Well
29 Mar 16	87.4 kg	Reasonably Well
24 Mar 16	88.3 kg	Reasonably Well
15 Mar 16	91.2 kg	Reasonably Well
19 Jan 16	91.8 kg	Poorly
26 Oct 15	97 kg	Not Applicable

Date Started: 11 Dec 13

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 100.4 kg
31 Aug 15	96.6 kg	Reasonably Well
26 Aug 15	95.9 kg	Reasonably Well
03 Aug 15	95.4 kg	Reasonably Well
13 Jul 15	95.3 kg	Reasonably Well
06 Jul 15	94.6 kg	Reasonably Well
25 Jun 15	95.6 kg	Poorly
02 Apr 15	94.5 kg	Reasonably Well
17 Mar 15	96.1 kg	Reasonably Well
04 Mar 15	96.8 kg	Reasonably Well
17 Feb 15	96.2 kg	Reasonably Well
11 Feb 15	95.7 kg	Reasonably Well
02 Feb 15	97.3 kg	Reasonably Well
23 Jan 15	95 kg	Reasonably Well
13 Jan 15	97 kg	Poorly
18 Nov 14	92.6 kg	Poorly
21 Oct 14	92.1 kg	Poorly
24 Sep 14	89.4 kg	Reasonably Well
22 Sep 14	90.2 kg	Reasonably Well
18 Sep 14	90.3 kg	Reasonably Well
12 Sep 14	91.1 kg	Reasonably Well
01 Sep 14	92 kg	Reasonably Well
17 Aug 14	92.8 kg	Reasonably Well
11 Aug 14	93 kg	Reasonably Well
22 Jul 14	91.2 kg	Reasonably Well
15 Jul 14	91.2 kg	Reasonably Well
07 Jul 14	90.5 kg	Reasonably Well
01 Jul 14	90.7 kg	Reasonably Well
22 Jun 14	91.8 kg	Reasonably Well
18 Jun 14	92.2 kg	Reasonably Well
11 Jun 14	92.6 kg	Reasonably Well
02 Jun 14	93 kg	Reasonably Well
25 May 14	91.2 kg	Reasonably Well
20 May 14	92.6 kg	Not Applicable
24 Apr 14	90.8 kg	Reasonably Well
16 Apr 14	91.2 kg	Reasonably Well
30 Mar 14	92.2 kg	Reasonably Well
25 Mar 14	92.6 kg	Reasonably Well
18 Mar 14	94.2 kg	Reasonably Well
24 Feb 14	95.8 kg	Reasonably Well
16 Feb 14	95 kg	Reasonably Well
09 Feb 14	97.8 kg	Reasonably Well
03 Feb 14	98.8 kg	Reasonably Well
27 Jan 14	99.8 kg	Reasonably Well
19 Jan 14	98.4 kg	Reasonably Well
07 Jan 14	98 kg	Reasonably Well
02 Jan 14	100.4 kg	Reasonably Well
30 Dec 13	99.6 kg	Reasonably Well
11 Dec 13	100.4 kg	Reasonably Well