GettingThinnerAndFitter's Journal, 05 Mar 20

Started annual Easter fast, and normally drop a few, so let's see what happens.....

Fat:28.4 -> 28.0
Water: 48.6 -> 48.9
Muscle: 31.4 -> 31.6

85.8 kg Lost so far: 11.3 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.