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Fat: 25.7 -> 28.9
Water: 50.5 -> 48.3
Muscle: 32.8 -> 31.2
Oooops!!!!!
I really really overindulged yesterday and my body clearly struggled to process the protein, fat and sugar I took in over the last two days!
Oh well, back to gym! ;-)
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86.2 kg
Lost so far: 10.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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Gaining 10.3 kg a Week
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