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Fat: 27.4 -> 27.9
Water: 49.3 -> 49
Muscle: 31.9 -> 31.7
Had a naughty ol weekend at kids 7s rugby. Was chomping down on mini-barones and kitkats, beer and chips.
So expected some weight gain.
But the same story with the scale too....
yesterday I weighed, 86.8 it showed.
This morning after my run I checked again, 84.5.
Same scale.
Same settings.
Same floor.
Same person.
Same time of day.
But a difference of 2.3 kg? How is that even possible?!
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85.7 kg
Lost so far: 11.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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Gaining 2.6 kg a Week
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