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that was on the 10th - and yeah.........I dunno.......cos i didn't do a damn thing, maybe coastal water retention. who knows.
Fat: 33.8 -> 32.3
Water: 45 -> 46.1
Muscle: 28.7 -> 29.5
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91.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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Losing 2.5 kg a Week
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