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Yaaaay .... 16 hours fasted today.
had year end function yezterday and had lots of VERY naughty stuff.
.... sure i blew my entire days calories juzt in lunch. but last thing was at 15:30....
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96.5 kg
Lost so far: 0.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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steady weight
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GettingThinnerAndFitter's Weight History
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