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YES!!!!! Broken through the 90KG barrier! Finally!
Still think it's because I've lost alot of muscle, gym yesterday was a mission, but at least I'm under that weight now!
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89.4 kg
Lost so far: 11.0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2014:
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1909 kcal
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Fat: 88.89g | Prot: 133.22g | Carbs: 87.84g.
Breakfast: Woolworths Fat Free Ayrshire Prebiotic Plain Yoghurt, Honey, Raspberries, Blueberries, Cinnamon. Lunch: Enterprise Cheese Grillers, Castle Lite, Red Table Wine, Greek Salad, Woolworths Baby Marrows, Rump Steak. Snacks/Other: Woolworths Bran Rusks, Tea with Milk and Sugar. more...
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Losing 2.7 kg a Week
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 Comments
Whoop! Whoop!! Well done, I'm gonna order your speedo so long :)
07 Oct 14 by member: Joop Joop 22
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LOL!!! Not Juuuust yet Joop - eish haven't been to gym in ages. Going to have to start from scratch soon!
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Lol, take my hat off to you for going to gym in the first place. I'm embarassed to say I have a gym in my house, but that's all it is. I need to up my game now, everyone on this page seems to be exercising except me. Have a good week.
12 Oct 14 by member: Joop Joop 22
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GettingThinnerAndFitter's Weight History
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