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Last three weights from Tuesday - 84.6; 85.1; 83.6
Fat: 27.9 -> 27.3
Water: 49 -> 49.4
Muscle; 31.7 -> 32.00
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84.4 kg
Lost so far: 12.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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GettingThinnerAndFitter's Weight History
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