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Fat: 28.3 -> 27.9
Water: 48.7 -> 49
Muscle: 31.5 -> 31.7
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84.5 kg
Lost so far: 12.5 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
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546 kcal
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Fat: 26.48g | Prot: 21.92g | Carbs: 55.95g.
Breakfast: Woolworths Double Cream Plain Yoghurt, Black Cat Smooth Peanut Butter, Jungle Oats. more...
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Losing 0.6 kg a Week
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 Comments
29 Jun 16 by member: ElizaBlig93
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29 Jun 16 by member: Kimmy321
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Nice one GettingThinnerAndFitter and congrats on the great results,keep it up!
29 Jun 16 by member: nicki225
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GettingThinnerAndFitter's Weight History
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