|
Fat: 27.8 -> 27.6
Water: 49 -> 49.2
Muscle: 31.7 -> 31.8
Maintaining nicely despite a hectic bachelors last weekend where far far too much beer was consumed!
|
84.1 kg
Lost so far: 12.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GettingThinnerAndFitter's Weight History
|