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post festive season weight gain measured over last week and last two days.
yikes.... and I'm only going on leave from tomorrow!🙈
yesterday's weight was 85.6 this am 83.9
Fat: 27.5
Water: 49.3
Muscle: 31.9
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85 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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GettingThinnerAndFitter's Weight History
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