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Henk du Plessis
Weight History

Henk du Plessis's Weight History

 


Date Started: 27 Mar 16
Date Weight How closely followed?
Goal weight: 105 kg
Start Weight: 130 kg
24 May 17 126.4 kg Reasonably Well
12 Feb 17 124.4 kg Reasonably Well
02 Feb 17 126.2 kg Reasonably Well
31 Jan 17 126.6 kg Reasonably Well
25 Jan 17 126.6 kg Reasonably Well
24 Jan 17 127.7 kg Reasonably Well
23 Jan 17 127.2 kg Reasonably Well
20 Jan 17 127.7 kg Reasonably Well
19 Jan 17 127.9 kg Reasonably Well
18 Jan 17 127.7 kg Reasonably Well
16 Jan 17 130 kg Reasonably Well
12 Jan 17 128 kg Reasonably Well
07 Dec 16 123.8 kg Reasonably Well
06 Dec 16 124.1 kg Reasonably Well
05 Dec 16 125.9 kg Reasonably Well
14 Oct 16 124 kg Reasonably Well
13 Oct 16 123.3 kg Reasonably Well
12 Oct 16 123.7 kg Reasonably Well
06 Oct 16 124 kg Reasonably Well
05 Oct 16 123.7 kg Reasonably Well
04 Oct 16 123 kg Reasonably Well
29 Sep 16 123.5 kg Reasonably Well
28 Sep 16 124.5 kg Reasonably Well
20 Sep 16 123 kg Reasonably Well
19 Sep 16 123.8 kg Reasonably Well
18 Sep 16 123.7 kg Reasonably Well
16 Sep 16 123 kg Reasonably Well
15 Sep 16 124.6 kg Reasonably Well
14 Sep 16 124.1 kg Reasonably Well
13 Sep 16 124.6 kg Reasonably Well
12 Sep 16 125.6 kg Reasonably Well
09 Sep 16 124.4 kg Reasonably Well
07 Sep 16 124.6 kg Reasonably Well
06 Sep 16 125.6 kg Reasonably Well
04 Sep 16 127 kg Reasonably Well
02 Sep 16 125.2 kg Reasonably Well
01 Sep 16 123.8 kg Reasonably Well
31 Aug 16 124.6 kg Reasonably Well
30 Aug 16 126.8 kg Reasonably Well
29 Aug 16 129.6 kg Reasonably Well
25 Aug 16 124.6 kg Reasonably Well
24 Aug 16 125.2 kg Reasonably Well
23 Aug 16 126.2 kg Reasonably Well
19 Aug 16 126 kg Reasonably Well
11 Aug 16 126 kg Reasonably Well
04 Aug 16 123.8 kg Reasonably Well
03 Aug 16 124.6 kg Reasonably Well
01 Aug 16 126 kg Reasonably Well
25 Jun 16 123 kg Reasonably Well
15 Jun 16 119.5 kg Reasonably Well
14 Jun 16 119.5 kg Reasonably Well
09 Jun 16 122 kg Reasonably Well
06 Jun 16 122 kg Reasonably Well
29 May 16 122.1 kg Reasonably Well
26 May 16 121.4 kg Reasonably Well
25 May 16 121.9 kg Reasonably Well
20 May 16 121.3 kg Reasonably Well
19 May 16 121.5 kg Reasonably Well
18 May 16 120.5 kg Reasonably Well
16 May 16 121.1 kg Reasonably Well
14 May 16 122.5 kg Reasonably Well
13 May 16 122.5 kg Reasonably Well
07 May 16 118.6 kg Reasonably Well
06 May 16 119.6 kg Reasonably Well
05 May 16 120.1 kg Reasonably Well
04 May 16 120.3 kg Reasonably Well
03 May 16 121.6 kg Reasonably Well
02 May 16 120.9 kg Reasonably Well
30 Apr 16 119.1 kg Reasonably Well
28 Apr 16 118.4 kg Reasonably Well
27 Apr 16 119.3 kg Reasonably Well
26 Apr 16 120.3 kg Reasonably Well
25 Apr 16 120.3 kg Reasonably Well
23 Apr 16 120.8 kg Reasonably Well
22 Apr 16 120.6 kg Reasonably Well
20 Apr 16 120.1 kg Reasonably Well
18 Apr 16 119.6 kg Reasonably Well
16 Apr 16 118.9 kg Reasonably Well
15 Apr 16 121.2 kg Reasonably Well
14 Apr 16 121.6 kg Reasonably Well
12 Apr 16 119.9 kg Reasonably Well
11 Apr 16 119.9 kg Reasonably Well
09 Apr 16 120.6 kg Reasonably Well
08 Apr 16 121.1 kg Reasonably Well
07 Apr 16 122.6 kg Reasonably Well
06 Apr 16 121.6 kg Reasonably Well
05 Apr 16 121.1 kg Reasonably Well
04 Apr 16 119.6 kg Reasonably Well
03 Apr 16 121.2 kg Reasonably Well
02 Apr 16 120.7 kg Reasonably Well
01 Apr 16 121.2 kg Reasonably Well
31 Mar 16 120.2 kg Reasonably Well
30 Mar 16 121.6 kg Reasonably Well
29 Mar 16 122 kg Reasonably Well
27 Mar 16 130 kg Reasonably Well

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