Weigh In record (no journal entry) for 02 February 2017
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126.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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250 kcal
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Fat: 2.78g | Prot: 7.35g | Carbs: 52.32g.
Breakfast: Bananas, Oatmeal. more...
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Losing 1.4 kg a Week
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Henk du Plessis's Weight History
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