Date Started: 01 Mar 14

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 154 kg
15 Aug 23	89.7 kg	Reasonably Well
15 Feb 23	90.8 kg	Reasonably Well
31 Oct 22	92.6 kg	Reasonably Well
15 Nov 21	94.1 kg	Reasonably Well
26 Oct 21	95 kg	Reasonably Well
12 Oct 21	96.5 kg	Reasonably Well
20 Sep 21	98.5 kg	Reasonably Well
02 Aug 21	99.2 kg	Reasonably Well
27 Jul 21	100.3 kg	Reasonably Well
18 May 20	101.8 kg	Reasonably Well
19 Sep 19	97.8 kg	Reasonably Well
24 Jun 19	99.8 kg	Reasonably Well
10 Jun 19	100.5 kg	Reasonably Well
31 May 19	101.9 kg	Reasonably Well
27 May 19	102 kg	Reasonably Well
20 May 19	103.9 kg	Reasonably Well
09 May 19	103.2 kg	Reasonably Well
06 May 19	104.5 kg	Reasonably Well
28 Mar 19	105.7 kg	Reasonably Well
11 Mar 19	107.1 kg	Reasonably Well
08 Mar 19	107.8 kg	Reasonably Well
01 Mar 19	108.2 kg	Reasonably Well
21 Feb 19	108.6 kg	Reasonably Well
02 Feb 19	109 kg	Reasonably Well
14 Jan 19	110.8 kg	Reasonably Well
24 Dec 18	111.2 kg	Reasonably Well
10 Dec 18	111.8 kg	Reasonably Well
03 Dec 18	112.2 kg	Reasonably Well
27 Nov 18	113 kg	Reasonably Well
01 Nov 18	115 kg	Reasonably Well
13 Aug 18	115 kg	Not Applicable
14 Sep 17	112 kg	Not Applicable
13 Sep 17	112 kg	Reasonably Well
06 Jul 17	113 kg	Reasonably Well
30 Nov 16	114 kg	Reasonably Well
21 Nov 16	117 kg	Reasonably Well
14 Sep 16	119 kg	Reasonably Well
19 Jul 16	124 kg	Reasonably Well
24 Feb 16	128.4 kg	Reasonably Well
21 Dec 15	128.4 kg	Reasonably Well
12 Dec 15	129 kg	Reasonably Well
11 Dec 15	130 kg	Reasonably Well
05 Nov 15	131 kg	Reasonably Well
19 May 15	154 kg	Not Applicable
18 May 15	127 kg	Reasonably Well
19 Mar 15	129 kg	Reasonably Well
17 Feb 15	131 kg	Reasonably Well
29 Jan 15	132 kg	Reasonably Well
12 Jan 15	134 kg	Reasonably Well
16 Oct 14	132 kg	Reasonably Well
06 Oct 14	133 kg	Reasonably Well
28 Jul 14	134 kg	Reasonably Well
17 Jun 14	137 kg	Reasonably Well
03 Jun 14	154 kg	Not Applicable
03 May 14	139 kg	Reasonably Well
21 Apr 14	141 kg	Reasonably Well
05 Apr 14	143 kg	Reasonably Well
08 Mar 14	145 kg	Reasonably Well
01 Mar 14	154 kg	Reasonably Well

Date Started: 14 Jan 14

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 154 kg
27 Feb 14	149 kg	Reasonably Well
01 Feb 14	150 kg	Reasonably Well
14 Jan 14	154 kg	Not Applicable