Date Started: 11 Sep 23

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 117.1 kg
25 Oct 23	109.1 kg	Reasonably Well
09 Oct 23	111.2 kg	Poorly
29 Sep 23	111.6 kg	100%
26 Sep 23	112.7 kg	Reasonably Well
22 Sep 23	113.3 kg	100%
18 Sep 23	114.3 kg	100%
15 Sep 23	115.1 kg	100%
11 Sep 23	117.1 kg	Not Applicable

Date Started: 04 Jun 20

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 108 kg
20 Jun 20	103.6 kg	Reasonably Well
19 Jun 20	103.9 kg	Reasonably Well
18 Jun 20	104.3 kg	Reasonably Well
15 Jun 20	105.2 kg	Reasonably Well
13 Jun 20	105.1 kg	Reasonably Well
12 Jun 20	105.4 kg	Reasonably Well
11 Jun 20	105.9 kg	Reasonably Well
10 Jun 20	106.4 kg	Reasonably Well
09 Jun 20	106.5 kg	100%
08 Jun 20	108 kg	Reasonably Well
07 Jun 20	107.6 kg	100%
06 Jun 20	107.5 kg	100%
05 Jun 20	107.9 kg	100%
04 Jun 20	108 kg	Not Applicable

Date Started: 31 Dec 13

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 117 kg
08 Jan 17	102 kg	Poorly
27 Jun 15	82.4 kg	100%
20 Jun 15	83.6 kg	Reasonably Well
13 Jun 15	83.6 kg	100%
06 Jun 15	84.2 kg	100%
30 May 15	84 kg	Reasonably Well
23 May 15	85.4 kg	Reasonably Well
16 May 15	85.6 kg	Reasonably Well
09 May 15	86.2 kg	Poorly
01 May 15	85.2 kg	100%
25 Apr 15	86.4 kg	100%
11 Apr 15	89.4 kg	Poorly
14 Mar 15	88.4 kg	100%
07 Mar 15	90 kg	Reasonably Well
28 Feb 15	89.8 kg	100%
21 Feb 15	90.6 kg	100%
14 Feb 15	91.2 kg	Reasonably Well
07 Feb 15	91.8 kg	Reasonably Well
31 Jan 15	92.4 kg	100%
24 Jan 15	92.8 kg	Reasonably Well
17 Jan 15	93.8 kg	100%
10 Jan 15	95 kg	Reasonably Well
01 Nov 14	90.1 kg	100%
25 Oct 14	90.5 kg	100%
18 Oct 14	91.4 kg	100%
11 Oct 14	93.1 kg	Poorly
04 Oct 14	92.4 kg	100%
27 Sep 14	92.5 kg	Reasonably Well
20 Sep 14	92.9 kg	100%
13 Sep 14	92.7 kg	100%
06 Sep 14	93.1 kg	Poorly
30 Aug 14	94.4 kg	100%
23 Aug 14	94 kg	100%
16 Aug 14	95.5 kg	100%
09 Aug 14	96.5 kg	100%
02 Aug 14	97.7 kg	Reasonably Well
26 Jul 14	98.1 kg	100%
17 Jul 14	99 kg	100%
11 Jul 14	99.8 kg	100%
04 Jul 14	100 kg	100%
27 Jun 14	100 kg	Reasonably Well
20 Jun 14	102 kg	Reasonably Well
13 Jun 14	102.6 kg	100%
06 Jun 14	103.5 kg	100%
30 May 14	104.3 kg	100%
23 May 14	106 kg	Poorly
09 May 14	105.6 kg	100%
02 May 14	107.2 kg	100%
25 Apr 14	106.8 kg	100%
18 Apr 14	107.9 kg	100%
11 Apr 14	107.8 kg	100%
04 Apr 14	109.8 kg	100%
30 Mar 14	112.7 kg	Poorly
14 Mar 14	110.5 kg	Poorly
07 Mar 14	110.7 kg	Poorly
28 Feb 14	111 kg	Reasonably Well
21 Feb 14	112 kg	100%
14 Feb 14	112 kg	Poorly
31 Jan 14	111 kg	Poorly
24 Jan 14	112 kg	100%
17 Jan 14	113.6 kg	100%
10 Jan 14	114 kg	100%
02 Jan 14	116.5 kg	Reasonably Well
31 Dec 13	117 kg	Not Applicable