Weigh In record (no journal entry) for 09 June 2020
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106.5 kg
Lost so far: 1.5 kg.
Still to go: 31.5 kg.
Diet followed: 100%.
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1976 kcal
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Fat: 169.81g | Prot: 88.70g | Carbs: 27.82g.
Dinner: Keto Chili, Crosse & Blackwell Tangy Mayonnaise, Cabbage. Snacks/Other: Woolworths Free Range Beef Droëwors. more...
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Losing 10.5 kg a Week
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Ballie-RSA's Weight History
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