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7:30
Ketones = 0.7
BF% = 23
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83.6 kg
Lost so far: 33.4 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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469 kcal
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Fat: 39.95g | Prot: 15.22g | Carbs: 12.54g.
Breakfast: PnP Fresh Cream, Wimpy Cappuccino (1 Shot Espresso), Butter, Egg Omelette or Scrambled Egg with Cheese. more...
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Losing 0.6 kg a Week
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Ballie-RSA's Weight History
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