Weigh In record (no journal entry) for 10 June 2020
|
106.4 kg
Lost so far: 1.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
|
1564 kcal
|
Fat: 143.63g | Prot: 57.46g | Carbs: 13.41g.
Dinner: Scrambled Egg, Keto Chili, Lancewood Full Fat Plain Cream Cheese. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ballie-RSA's Weight History
|