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Ketone = 0.7
Glucose = 3.7
9:00
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107.2 kg
Lost so far: 9.8 kg.
Still to go: 27.2 kg.
Diet followed: 100%.
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2484 kcal
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Fat: 203.99g | Prot: 139.83g | Carbs: 18.13g.
Breakfast: Butter, Egg, Eskort Mini Bacon Sausages. Lunch: Jelly Beans, Nola Mayonnaise, Gouda Cheese, Butter, Egg (Whole). Dinner: Macadamia Nuts, All Gold Light Tomato Sauce, Woolworths French Style Mayonnaise, Gouda Cheese, Minced Beef (90% Lean / 10% Fat). more...
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3095 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Ballie-RSA's Weight History
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