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7:25
Ketone = 2.4
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102.6 kg
Lost so far: 14.4 kg.
Still to go: 22.6 kg.
Diet followed: 100%.
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2258 kcal
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Fat: 204.52g | Prot: 90.30g | Carbs: 17.41g.
Breakfast: Woolworths French Style Mayonnaise, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Butter, Egg, PnP Fresh Cream, Cheddar Cheese. Lunch: Macadamia Nuts, Hard-Boiled Egg. Dinner: Woolworths French Style Mayonnaise, Boerewors. more...
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Losing 0.9 kg a Week
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Ballie-RSA's Weight History
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