Weigh In record (no journal entry) for 30 March 2014
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112.7 kg
Lost so far: 4.3 kg.
Still to go: 32.7 kg.
Diet followed: Poorly.
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2093 kcal
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Fat: 154.45g | Prot: 145.97g | Carbs: 26.79g.
Breakfast: Lemon Juice (Canned or Bottled), Bacon (Cured, Pan-Fried, Cooked), Butter, Egg. Lunch: Butter, Feta Cheese, Double Cream, Cucumber (Peeled), French Dressing, Beef Steak, Lettuce, Cherry Tomatoes, Woolworths Sosatie Lamb Sausages. Dinner: Butter, Feta Cheese, Double Cream, Cucumber (Peeled), Lettuce, Cherry Tomatoes, French Dressing, Beef Steak. Snacks/Other: Lemon Juice (Canned or Bottled). more...
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Gaining 1.0 kg a Week
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Ballie-RSA's Weight History
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