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5:15
Ketones: 0.1
Glucose: 3.4
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106 kg
Lost so far: 11 kg.
Still to go: 26 kg.
Diet followed: Poorly.
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2171 kcal
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Fat: 196.22g | Prot: 95.98g | Carbs: 19.14g.
Breakfast: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Cheddar Cheese, Egg, Butter, Clover Cream. Lunch: Macadamia Nuts, Butter, PnP Fresh Cream, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Woolworths Lean Beef Mince. Dinner: Nola Mayonnaise, Macadamia Nuts, Fried Chicken Breast No Coating (Skin Eaten). more...
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2699 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Ballie-RSA's Weight History
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