Ballie-RSA's Journal, 30 May 15

9:00

Ketones = 1.2
BF% = 24
84 kg Lost so far: 33 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2015:
863 kcal Fat: 79.34g | Prot: 27.13g | Carbs: 9.30g.   Dinner: Dutch Farms Cream Cheese Plain (Dutch Farms), Nola Mayonnaise, Minced Beef. more...
Losing 1.4 kg a Week



     
 

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Ballie-RSA's Weight History


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