Date Started: 01 Jun 18

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 112.7 kg
04 Dec 22	95 kg	Reasonably Well
01 Dec 22	95.5 kg	Reasonably Well
24 Nov 22	95.2 kg	Reasonably Well
17 Nov 22	96.3 kg	Reasonably Well
10 Nov 22	97.7 kg	Reasonably Well
07 Nov 22	100.2 kg	Reasonably Well
11 Jun 22	98.4 kg	Reasonably Well
02 Jun 22	98.7 kg	Reasonably Well
17 May 22	100.9 kg	Reasonably Well
09 May 22	101.4 kg	Reasonably Well
25 Apr 22	101.9 kg	Reasonably Well
23 Apr 22	102.1 kg	Reasonably Well
03 Apr 22	103.2 kg	Reasonably Well
05 Mar 22	103.6 kg	Reasonably Well
26 Feb 22	103.8 kg	Reasonably Well
15 Jan 22	104.5 kg	Reasonably Well
10 Jan 22	105.4 kg	Reasonably Well
20 Mar 21	109.9 kg	Reasonably Well
27 Oct 20	113.4 kg	Reasonably Well
21 Apr 20	103.7 kg	Reasonably Well
19 Mar 20	105.2 kg	Reasonably Well
28 Nov 19	108.9 kg	Reasonably Well
31 Oct 19	111.2 kg	Reasonably Well
29 Oct 19	112.7 kg	Reasonably Well
17 Aug 19	110.2 kg	Reasonably Well
01 Aug 19	109.6 kg	Reasonably Well
19 Jul 19	110 kg	Reasonably Well
17 Jul 19	110.8 kg	Reasonably Well
01 Jul 19	111.3 kg	Reasonably Well
15 Dec 18	100.5 kg	Reasonably Well
12 Dec 18	103.4 kg	Reasonably Well
10 Dec 18	104 kg	Reasonably Well
06 Dec 18	102.5 kg	Reasonably Well
19 Nov 18	103.1 kg	Reasonably Well
13 Nov 18	102.7 kg	Reasonably Well
10 Nov 18	103.1 kg	Reasonably Well
08 Nov 18	104 kg	Reasonably Well
03 Nov 18	105 kg	Reasonably Well
29 Oct 18	105.5 kg	Reasonably Well
17 Oct 18	105.8 kg	Reasonably Well
16 Oct 18	107.1 kg	Reasonably Well
28 Sep 18	107.3 kg	Reasonably Well
21 Sep 18	107.6 kg	Reasonably Well
31 Aug 18	106.4 kg	Reasonably Well
28 Aug 18	106.6 kg	Reasonably Well
23 Aug 18	107.6 kg	Reasonably Well
13 Aug 18	108.2 kg	Reasonably Well
01 Jun 18	112.7 kg	Reasonably Well

Date Started: 02 Sep 17

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 100 kg
19 May 18	105.5 kg	Reasonably Well
10 May 18	105.8 kg	Reasonably Well
01 May 18	105.9 kg	Reasonably Well
30 Apr 18	106.4 kg	Reasonably Well
23 Mar 18	104.2 kg	Reasonably Well
09 Mar 18	104 kg	Reasonably Well
05 Mar 18	103.7 kg	Reasonably Well
03 Mar 18	103.7 kg	Reasonably Well
02 Mar 18	105.2 kg	Reasonably Well
27 Feb 18	107.2 kg	Reasonably Well
23 Feb 18	107.8 kg	Reasonably Well
16 Feb 18	106.4 kg	Reasonably Well
09 Feb 18	106.4 kg	Reasonably Well
06 Feb 18	105.9 kg	Reasonably Well
26 Jan 18	103.9 kg	Reasonably Well
19 Jan 18	104.7 kg	Reasonably Well
12 Jan 18	105.2 kg	Reasonably Well
05 Jan 18	105 kg	Reasonably Well
29 Dec 17	104.5 kg	Reasonably Well
19 Dec 17	106.6 kg	Reasonably Well
08 Dec 17	102.7 kg	Reasonably Well
01 Dec 17	102.7 kg	Reasonably Well
24 Nov 17	104.6 kg	Reasonably Well
17 Nov 17	103.5 kg	Reasonably Well
12 Nov 17	102.8 kg	Reasonably Well
03 Nov 17	102.8 kg	Reasonably Well
29 Oct 17	102.5 kg	Reasonably Well
20 Oct 17	102.5 kg	Reasonably Well
14 Oct 17	101.8 kg	Reasonably Well
06 Oct 17	101.2 kg	Reasonably Well
29 Sep 17	102.1 kg	Reasonably Well
17 Sep 17	99 kg	Reasonably Well
08 Sep 17	100.3 kg	Reasonably Well
04 Sep 17	101.1 kg	Reasonably Well
02 Sep 17	100 kg	Reasonably Well