Weigh In record (no journal entry) for 23 March 2018
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104.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 47.97g | Prot: 48.04g | Carbs: 204.53g.
Breakfast: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Albany 100% Smooth Wholegrain Brown Bread, Coffee with Milk, Hard-Boiled Egg. Lunch: Woolworths Prawn & Avo Pasta Salad, Taco Shells (without Added Salt, Baked), Taco Sauce. Dinner: Albany Wholegrain Brown Bread, Yum Yum Smooth Peanut Butter, Meatless Burrito with Beans and Cheese. Snacks/Other: Bananas, Clover Fruits of The Forest Low Fat Yoghurt. more...
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Gaining 0.1 kg a Week
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sisonkes's Weight History
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