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2 days of juicing.. Water weight..
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105.8 kg
Lost so far: 6.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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886 kcal
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Fat: 34.04g | Prot: 44.73g | Carbs: 103.32g.
Breakfast: Coffee, Woolworths 100% Fruit & Vegetable Juice Blend - Apple, Cucumber, Spinach, Celery & Kale, Hard-Boiled Egg. Lunch: Rooibos, Apple-Orange-Pineapple Juice Drink, Hard-Boiled Egg. Dinner: Eskort Smoked Russians, Knorr Cup-A-Soup Chicken & Herb Lite, Hard-Boiled Egg, Knorr Cup-A-Soup Beef & Vegetable, Lucky Star Pilchards in Hot Chilli Sauce. Snacks/Other: Coffee with Milk. more...
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Losing 9.1 kg a Week
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sisonkes's Weight History
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