|
Let's get serious about this now! Journey to 80kg!!
|
101.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2017:
|
1477 kcal
|
Fat: 44.64g | Prot: 31.44g | Carbs: 240.25g.
Breakfast: Rock Cake, Bananas, Coffee with Milk and Sugar, Jungle Oatso Easy-Caramel. Lunch: Nestle Hot Chocolate, Woolworths Beef Samoosas. Snacks/Other: Bakers Toppers Vanilla Creams. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sisonkes's Weight History
|