sisonkes's Journal, 19 May 18

sisonkes's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 May 2018

105.5 kg Lost so far: 0 kg. Still to go: 25.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2018:

2068 kcal

Fat: 97.87g | Prot: 69.76g | Carbs: 231.39g. Breakfast: Cappuccino, Steers Chips (Small), Wimpy Streaky Bacon Breakfast. Lunch: Brown Bread, Buttered Air Popped Popcorn, Bananas. Dinner: Spaghetti Bolognese. Snacks/Other: Niknaks Spicy Tomato. more...

3068 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

11 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sisonkes's Weight History

View Complete History

sisonkes's Journal, 19 May 18

Submit a Comment

sisonkes's Weight History