sisonkes's Journal, 28 Nov 19

4kg lost on 28 day diet - it could be more, considering the crap I've been eating since it ended. But starting on Monday..

108.9 kg Lost so far: 3.8 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

Losing 0.6 kg a Week

Comments

Wow!! Well done!

27 Nov 19 by member: Capie2

Well done !!!

27 Nov 19 by member: Riske

Still an amazing loss,and at a good pace. Rather lose steadily than to fast

30 Nov 19 by member: tegz1992


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sisonkes's Weight History