Date Started: 14 Jul 20

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 72.4 kg
12 Apr 24	72.2 kg	Reasonably Well
05 Apr 24	73.3 kg	Reasonably Well
01 Apr 24	74.4 kg	Reasonably Well
09 Feb 24	72.8 kg	Reasonably Well
02 Feb 24	73.3 kg	Reasonably Well
26 Jan 24	73.7 kg	Reasonably Well
19 Jan 24	74.1 kg	Reasonably Well
15 Jan 24	77 kg	Reasonably Well
06 Nov 23	75.3 kg	Reasonably Well
20 Oct 23	76.4 kg	Reasonably Well
02 Oct 23	76.3 kg	Reasonably Well
04 Sep 23	73.8 kg	Reasonably Well
04 Aug 23	71.9 kg	Reasonably Well
28 Jul 23	72.2 kg	Reasonably Well
21 Jul 23	72.8 kg	Reasonably Well
14 Jul 23	72.2 kg	Reasonably Well
07 Jul 23	74.1 kg	Reasonably Well
03 Jun 23	71.2 kg	Reasonably Well
26 May 23	71.9 kg	Reasonably Well
22 May 23	72.8 kg	Reasonably Well
14 Apr 23	71.5 kg	Reasonably Well
11 Apr 23	72.2 kg	Reasonably Well
24 Mar 23	70.3 kg	Reasonably Well
10 Mar 23	69.6 kg	Reasonably Well
03 Mar 23	69.9 kg	Reasonably Well
24 Feb 23	70.7 kg	Reasonably Well
10 Feb 23	71 kg	Reasonably Well
03 Feb 23	71.2 kg	Reasonably Well
13 Jan 23	72 kg	Reasonably Well
05 Jan 23	72.4 kg	Reasonably Well
02 Jan 23	73.9 kg	Reasonably Well
21 Oct 22	71.7 kg	Reasonably Well
18 Oct 22	72.9 kg	Reasonably Well
10 Oct 22	72.8 kg	Reasonably Well
19 Aug 22	70.3 kg	Reasonably Well
15 Aug 22	71.6 kg	Reasonably Well
08 Jul 22	70.5 kg	Reasonably Well
04 Jul 22	71.5 kg	Reasonably Well
20 Jun 22	70.4 kg	Reasonably Well
10 Jun 22	69.8 kg	Reasonably Well
03 Jun 22	69.8 kg	Reasonably Well
27 May 22	70.1 kg	Reasonably Well
20 May 22	69.7 kg	Reasonably Well
13 May 22	70.2 kg	Reasonably Well
06 May 22	69.5 kg	Reasonably Well
29 Apr 22	70.2 kg	Reasonably Well
22 Apr 22	71.5 kg	Reasonably Well
15 Apr 22	70.8 kg	Reasonably Well
08 Apr 22	71.5 kg	Reasonably Well
01 Apr 22	71.9 kg	Reasonably Well
25 Mar 22	73.1 kg	Reasonably Well
22 Mar 22	73.8 kg	Reasonably Well
04 Feb 22	71 kg	Reasonably Well
21 Jan 22	73.8 kg	Reasonably Well
24 Dec 21	70.9 kg	Reasonably Well
20 Dec 21	72.5 kg	Reasonably Well
03 Dec 21	71.1 kg	Reasonably Well
26 Nov 21	70.8 kg	Reasonably Well
23 Nov 21	71.7 kg	Reasonably Well
06 Aug 21	68.4 kg	Reasonably Well
16 Jul 21	68.6 kg	Reasonably Well
02 Jul 21	68.7 kg	Reasonably Well
26 Jun 21	69.9 kg	Reasonably Well
21 Jun 21	70.7 kg	Reasonably Well
11 Jun 21	70.2 kg	Reasonably Well
07 Jun 21	70.6 kg	Reasonably Well
19 Mar 21	68 kg	Reasonably Well
15 Mar 21	68.9 kg	Reasonably Well
28 Jan 21	71.8 kg	Reasonably Well
16 Jan 21	72.4 kg	Reasonably Well
12 Jan 21	72.8 kg	Reasonably Well
20 Nov 20	70.6 kg	Reasonably Well
16 Nov 20	71.7 kg	Reasonably Well
26 Oct 20	71.4 kg	Reasonably Well
11 Sep 20	68.9 kg	Reasonably Well
07 Sep 20	69.8 kg	Reasonably Well
14 Aug 20	69.1 kg	Reasonably Well
07 Aug 20	69.6 kg	Reasonably Well
31 Jul 20	70.5 kg	Reasonably Well
24 Jul 20	71 kg	Reasonably Well
20 Jul 20	71.9 kg	Reasonably Well
14 Jul 20	72.4 kg	Reasonably Well

Date Started: 08 Jul 19

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 70.9 kg
13 Jul 20	72.4 kg	Reasonably Well
29 May 20	71.1 kg	Reasonably Well
04 May 20	73.2 kg	Reasonably Well
18 Apr 20	71.6 kg	Reasonably Well
15 Apr 20	72.2 kg	Reasonably Well
18 Mar 20	71.1 kg	Reasonably Well
17 Mar 20	72 kg	Reasonably Well
17 Aug 19	68.7 kg	Reasonably Well
26 Jul 19	68.8 kg	Reasonably Well
19 Jul 19	68.4 kg	Reasonably Well
12 Jul 19	69.1 kg	Reasonably Well
08 Jul 19	70.9 kg	Not Applicable