No movement sigh. Any advice for breaking through? I have 2kgs to go but wow they are stubborn!!!
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69.8 kg
Lost so far: 2.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 41.78g | Prot: 48.76g | Carbs: 116.52g.
Breakfast: Good Hope Soy Milk, Woolworths Quick Oats, Woolworths Liquid Egg Whites, Xylitol. Lunch: Woolworths Creamy Sundried Tomato Soup. Dinner: McCain Oven Bake Chips, Woolworths Crumbed Chicken Schnitzel. Snacks/Other: Eat Naked Dark Chocolate Coffee Cups, Low Fat Milk, House of Coffees Hug in A Mug Vanilla Cappuccino . more...
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steady weight
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