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Didn't track properly and 🦈 week
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70.1 kg
Lost so far: 2.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 30.71g | Prot: 22.93g | Carbs: 80.02g.
Breakfast: Sasko Low GI Whole Wheat Brown Loaf, Fried Egg. Lunch: Woolworths Thai Butternut Soup. Snacks/Other: Cappuccino. more...
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Gaining 0.4 kg a Week
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