Date Started: 21 Jul 19

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 87.7 kg
27 Mar 24	90.5 kg	Reasonably Well
25 Mar 24	94.4 kg	Reasonably Well
13 Jan 24	91.6 kg	Reasonably Well
16 Aug 21	87.2 kg	Reasonably Well
15 Aug 21	88.3 kg	Reasonably Well
13 Aug 21	88.9 kg	Reasonably Well
25 Feb 21	84.6 kg	Reasonably Well
30 Sep 20	79.9 kg	Reasonably Well
27 Aug 20	80.6 kg	Reasonably Well
13 Jul 20	80.8 kg	Reasonably Well
31 May 20	81.6 kg	Reasonably Well
02 Mar 20	83.0 kg	Reasonably Well
12 Feb 20	80.3 kg	Reasonably Well
08 Nov 19	79.4 kg	Reasonably Well
20 Oct 19	80.0 kg	Reasonably Well
03 Oct 19	79.9 kg	Reasonably Well
24 Sep 19	81.3 kg	Reasonably Well
23 Sep 19	81.6 kg	Reasonably Well
16 Sep 19	80.7 kg	Reasonably Well
14 Sep 19	81.1 kg	Reasonably Well
09 Sep 19	81.2 kg	Reasonably Well
06 Sep 19	81.0 kg	Reasonably Well
03 Sep 19	81.6 kg	Reasonably Well
01 Sep 19	81.5 kg	Reasonably Well
30 Aug 19	82.0 kg	Reasonably Well
29 Aug 19	82.5 kg	Reasonably Well
27 Aug 19	83.2 kg	Reasonably Well
26 Aug 19	83.6 kg	Reasonably Well
23 Aug 19	83.2 kg	Reasonably Well
21 Aug 19	83.9 kg	Reasonably Well
20 Aug 19	83.5 kg	Reasonably Well
19 Aug 19	82.9 kg	Reasonably Well
17 Aug 19	83.7 kg	Reasonably Well
16 Aug 19	84.2 kg	Reasonably Well
15 Aug 19	84.7 kg	Reasonably Well
14 Aug 19	84.8 kg	Not Applicable
13 Aug 19	85.4 kg	Reasonably Well
12 Aug 19	85.2 kg	Reasonably Well
08 Aug 19	85.7 kg	Reasonably Well
06 Aug 19	84.7 kg	Reasonably Well
05 Aug 19	84.9 kg	Reasonably Well
03 Aug 19	84.5 kg	Reasonably Well
02 Aug 19	85.7 kg	Reasonably Well
22 Jul 19	85.7 kg	Reasonably Well
21 Jul 19	87.7 kg	Reasonably Well

Date Started: 26 Aug 12

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 82.6 kg
17 Jul 19	84.1 kg	Reasonably Well
08 Jul 19	84.4 kg	Reasonably Well
26 Jun 19	84.4 kg	Reasonably Well
21 Jun 19	85.0 kg	Reasonably Well
17 Jun 19	85.3 kg	Reasonably Well
28 May 19	86.6 kg	Reasonably Well
13 May 19	88.0 kg	Reasonably Well
28 Nov 18	88.0 kg	Poorly
22 Oct 18	83.4 kg	Reasonably Well
08 Oct 18	85.7 kg	Reasonably Well
05 Oct 18	86.2 kg	Reasonably Well
20 Sep 18	86.2 kg	Reasonably Well
13 Sep 18	87.4 kg	Reasonably Well
11 Sep 18	87.7 kg	Reasonably Well
27 Aug 18	86.3 kg	Reasonably Well
13 Aug 18	84.5 kg	Reasonably Well
06 Aug 18	85.2 kg	Reasonably Well
26 Jul 18	85.6 kg	Reasonably Well
16 Jul 18	86.0 kg	Reasonably Well
12 Jul 18	87.0 kg	Reasonably Well
11 Jul 18	87.8 kg	Reasonably Well
25 Apr 18	88.0 kg	Poorly
12 May 17	83.3 kg	Not Applicable
07 Apr 17	83.6 kg	Reasonably Well
05 Apr 17	84.4 kg	Reasonably Well
22 Mar 17	84.4 kg	Reasonably Well
25 Jan 17	85.6 kg	Reasonably Well
16 Jan 17	84.2 kg	Reasonably Well
04 Jan 17	85.3 kg	Reasonably Well
11 Oct 16	83.9 kg	Not Applicable
18 Sep 14	79.4 kg	Reasonably Well
21 Aug 14	80.3 kg	Reasonably Well
26 Mar 14	84.4 kg	Not Applicable
24 Mar 14	84.8 kg	Not Applicable
14 May 13	80.5 kg	Reasonably Well
13 May 13	81.6 kg	Reasonably Well
09 May 13	81.0 kg	Reasonably Well
08 May 13	81.9 kg	Reasonably Well
07 May 13	82.4 kg	Reasonably Well
06 May 13	83.9 kg	Poorly
31 Jan 13	81.6 kg	Reasonably Well
15 Jan 13	82.1 kg	Not Applicable
26 Aug 12	82.6 kg	Not Applicable