magokey's Journal, 22 Mar 17

Weigh In record (no journal entry) for 22 March 2017
84.4 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2017:
740 kcal Fat: 40.00g | Prot: 49.00g | Carbs: 48.00g.   Breakfast: McDonald's Bacon, Egg & Cheese Biscuit (Regular). Lunch: Kroger Pepper Jack Cheese Slices. Snacks/Other: Daisy 4% Small Curd Cottage Cheese. more...
Losing 0.2 kg a Week

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magokey's Weight History


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