magokey's Journal, 28 May 19

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Weigh In record (no journal entry) for 28 May 2019

86.6 kg Lost so far: 0 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2019:

100 kcal

Fat: 1.09g | Prot: 9.57g | Carbs: 14.19g. Breakfast: Herbalife Nutritional Shake Mix - Wild Berry, Herbalife Herbal Tea Concentrate - Cinnamon, Regular Coffee. more...

2383 kcal

Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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magokey's Journal, 28 May 19

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magokey's Weight History