Weigh In record (no journal entry) for 13 May 2019
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88.0 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 47.56g | Prot: 28.38g | Carbs: 119.43g.
Breakfast: Bob's Red Mill Steel Cut Oatmeal, Sun-Maid Mini-Snacks Natural California Raisins, Cinnamon. Lunch: Wal-mart Deli Macaroni Salad, Hidden Valley Ranch, Carrots, Celery. Dinner: Boiled Egg, Ken's Steak House Balsamic Vinaigrette Dressing, Cooked Mushrooms (Fat Not Added in Cooking), Great Value Romaine Lettuce. Snacks/Other: Ferrara Now & Later. more...
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steady weight
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