Weigh In record (no journal entry) for 25 April 2018
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88.0 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Poorly.
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420 kcal
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Fat: 16.00g | Prot: 19.00g | Carbs: 50.00g.
Breakfast: Domino Sugar Light Brown Sugar, Sun-Maid Mini-Snacks Natural California Raisins, Bob's Red Mill Steel Cut Oatmeal. Snacks/Other: Galbani String Cheese. more...
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Gaining 0.1 kg a Week
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