Weigh In record (no journal entry) for 26 March 2014
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84.4 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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873 kcal
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Fat: 33.25g | Prot: 26.37g | Carbs: 120.94g.
Breakfast: Water, Post Grape-Nuts Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds), Banana. Lunch: Sour Cream and Onion Cashews (Graze), Minestrone Soup (Home Recipe). Snacks/Other: Dole Mixed Fruit in Sugar Free Cherry Gel. more...
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Losing 1.6 kg a Week
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