magokey's Journal, 01 Sep 19

😍😍

81.5 kg Lost so far: 6.2 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2019:

806 kcal

Fat: 14.09g | Prot: 12.54g | Carbs: 0.81g. Breakfast: Fried Egg. Snacks/Other: Evan Williams Whiskey. more...

2270 kcal

Exercise: Walking (brisk) - 6.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

Comments

You are liking it. Your weightloss is looking great!

01 Sep 19 by member: liv001

Thank you liv100!! It’s really feeling good!

01 Sep 19 by member: magokey


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

magokey's Weight History