Weigh In record (no journal entry) for 26 July 2018
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85.6 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 2.07g | Prot: 5.09g | Carbs: 34.34g.
Breakfast: Cinnamon, Bob's Red Mill Steel Cut Oatmeal, Sun-Maid Mini-Snacks Natural California Raisins. more...
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Losing 0.3 kg a Week
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