Date Started: 04 Nov 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 130 kg
06 Dec 21	109 kg	Reasonably Well
29 Nov 21	104.4 kg	Reasonably Well
26 Nov 21	104.9 kg	Reasonably Well
22 Nov 21	105.2 kg	Reasonably Well
19 Nov 21	105.9 kg	Reasonably Well
18 Nov 21	106.8 kg	Reasonably Well
25 Oct 21	106.8 kg	Reasonably Well
18 Oct 21	107.1 kg	Reasonably Well
11 Oct 21	108 kg	Reasonably Well
04 Oct 21	107.6 kg	Reasonably Well
27 Sep 21	107.6 kg	Reasonably Well
20 Sep 21	107.3 kg	Reasonably Well
13 Sep 21	107.9 kg	Reasonably Well
06 Sep 21	108.7 kg	Reasonably Well
30 Aug 21	109.2 kg	Reasonably Well
23 Aug 21	113.4 kg	Reasonably Well
11 Aug 21	113.3 kg	Reasonably Well
04 Aug 21	110.6 kg	Reasonably Well
03 Aug 21	111.1 kg	Reasonably Well
27 Jul 21	110.5 kg	Reasonably Well
21 Jul 21	110.1 kg	Reasonably Well
19 Jul 21	111 kg	Reasonably Well
17 Jul 21	110.6 kg	Reasonably Well
15 Jul 21	110.8 kg	Reasonably Well
14 Jul 21	111.6 kg	Reasonably Well
13 Jul 21	111.8 kg	Reasonably Well
12 Jul 21	112.8 kg	Reasonably Well
17 May 19	117.3 kg	Reasonably Well
29 Apr 19	114.3 kg	Reasonably Well
22 Apr 19	113.2 kg	Reasonably Well
15 Apr 19	114.3 kg	Reasonably Well
08 Apr 19	115.7 kg	Reasonably Well
05 Apr 19	114.8 kg	Reasonably Well
12 Mar 19	115.7 kg	Reasonably Well
11 Mar 19	117.1 kg	Reasonably Well
08 Mar 19	114.8 kg	Reasonably Well
01 Mar 19	115 kg	Reasonably Well
22 Feb 19	116 kg	Reasonably Well
19 Feb 19	116.7 kg	Reasonably Well
15 Feb 19	118.3 kg	Reasonably Well
01 Feb 19	115.9 kg	Reasonably Well
29 Jan 19	116 kg	Reasonably Well
25 Jul 18	118.1 kg	Not Applicable
18 Jul 18	118.3 kg	Not Applicable
23 May 18	114.6 kg	Not Applicable
14 May 18	116.7 kg	Not Applicable
30 Apr 18	115 kg	Not Applicable
08 Jan 18	111.2 kg	Poorly
04 Nov 17	130 kg	Reasonably Well

Date Started: 11 Feb 15

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 130 kg
04 Aug 17	112.1 kg	Reasonably Well
28 Jul 17	113.2 kg	Reasonably Well
22 Jul 17	115.2 kg	Reasonably Well
28 Jan 17	102 kg	Reasonably Well
06 Jan 17	106 kg	Poorly
27 Oct 16	98 kg	Poorly
18 Oct 16	98 kg	Reasonably Well
11 Oct 16	99 kg	Poorly
17 Sep 16	94.5 kg	Poorly
30 Jul 16	93 kg	Reasonably Well
24 Jul 16	94 kg	Reasonably Well
16 Jul 16	95 kg	Poorly
24 Jun 16	95 kg	Reasonably Well
17 Jun 16	96 kg	Reasonably Well
10 Jun 16	96.9 kg	Reasonably Well
01 Jun 16	98.7 kg	Reasonably Well
06 Apr 16	100 kg	Reasonably Well
04 Mar 16	100 kg	Reasonably Well
01 Mar 16	101 kg	Reasonably Well
19 Feb 16	102 kg	Reasonably Well
12 Feb 16	103.3 kg	Reasonably Well
06 Feb 16	105.3 kg	Reasonably Well
28 Jan 16	105.9 kg	Reasonably Well
21 Jan 16	106 kg	Reasonably Well
19 Jan 16	106.9 kg	Reasonably Well
17 Jan 16	107.3 kg	Reasonably Well
08 Jan 16	108.6 kg	Reasonably Well
14 Aug 15	108.9 kg	Reasonably Well
05 Aug 15	109 kg	Reasonably Well
27 Jul 15	110 kg	Reasonably Well
21 Jul 15	111 kg	Poorly
22 May 15	110 kg	Reasonably Well
06 May 15	110 kg	Reasonably Well
28 Apr 15	111.7 kg	Reasonably Well
23 Apr 15	113 kg	Poorly
13 Apr 15	110 kg	Reasonably Well
07 Apr 15	110 kg	Reasonably Well
30 Mar 15	110 kg	Reasonably Well
24 Mar 15	112.9 kg	100%
16 Mar 15	114 kg	Reasonably Well
10 Mar 15	114 kg	Reasonably Well
02 Mar 15	114.1 kg	Reasonably Well
26 Feb 15	115.2 kg	Reasonably Well
20 Feb 15	116 kg	Reasonably Well
17 Feb 15	117.2 kg	Reasonably Well
12 Feb 15	120 kg	Reasonably Well
11 Feb 15	130 kg	Not Applicable