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had some wine! lesson learned
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107.6 kg
Lost so far: 22.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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465 kcal
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Fat: 35.42g | Prot: 32.51g | Carbs: 2.32g.
Breakfast: Fried Egg . Dinner: Gouda Cheese , Sardines, Fried Egg . more...
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Gaining 0.3 kg a Week
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