Weigh In record (no journal entry) for 26 February 2015
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115.2 kg
Lost so far: 14.8 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2015:
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985 kcal
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Fat: 78.42g | Prot: 58.75g | Carbs: 6.74g.
Breakfast: Fresh Pork Sausage, Almonds, SPAR Plain Greek Yoghurt Double Cream, Egg. Lunch: PnP Fresh Cream, Egg. Dinner: PnP Fresh Cream, Egg. more...
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Losing 0.9 kg a Week
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