Jax T's Journal, 01 Feb 19

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Weigh In record (no journal entry) for 01 February 2019

115.9 kg Lost so far: 14.1 kg. Still to go: 45.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2019:

620 kcal

Fat: 63.77g | Prot: 6.69g | Carbs: 4.72g. Breakfast: Coffee (made from Ground). Lunch: Gluten Free Gurus Banting Choc Brownies, Whipped Heavy Cream (Unsweetened). more...

2896 kcal

Exercise: Washing Dishes - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Jax T's Journal, 01 Feb 19

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Jax T's Weight History