Weigh In record (no journal entry) for 15 July 2021
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110.8 kg
Lost so far: 19.2 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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130 kcal
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Fat: 2.64g | Prot: 5.03g | Carbs: 22.20g.
Breakfast: Coffee with Milk, Five Roses Creamy Tea Latte Green Matcha. more...
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Losing 5.6 kg a Week
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