Jax T's Journal, 29 Jan 19

Jax T's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 January 2019

116 kg Lost so far: 14 kg. Still to go: 46 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2019:

99 kcal

Fat: 0.85g | Prot: 4.44g | Carbs: 18.13g. Breakfast: Xylitol, Jacobs Instant Coffee, Coffee (Brewed From Grounds). Lunch: Tap Water. Dinner: Carrots, Woolworths Baby Spinach. more...

2804 kcal

Exercise: Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

11 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jax T's Weight History

View Complete History

Jax T's Journal, 29 Jan 19

Submit a Comment

Jax T's Weight History